Common Symptoms of High Blood Pressure
3 min read
High blood pressure, also known as hypertension, affects millions of people worldwide and can lead to serious health complications if left untreated. Therefore, it's crucial to be aware of the common symptoms of high blood pressure so that you can take preventive measures and seek medical attention if necessary.
Asymptomatic
Most people don’t even know they have high blood pressure, because they don’t have any symptoms. Which is why it is often referred to as the “silent killer”. It is important to visit your primary care doctor to have your blood pressure checked. While at your visit, ask for tips and strategies to measure your blood pressure at home on a regular basis.
Headaches
While not everyone with high blood pressure experiences headaches, they can be a common symptom. These headaches can vary in intensity and description, but are often described as pulsating or throbbing. They can be persistent and become more frequent as blood pressure rises.
3. Dizziness or Lightheadedness
Feeling dizzy or lightheaded can be a sign of high blood pressure. This occurs because elevated blood pressure can affect the blood flow to the brain.
4. Vision Problems
Hypertension can impact your eyesight. Some people with high blood pressure may notice vision problems, such as blurry vision or difficulty focusing. In severe cases, it can even lead to retinal damage and vision loss. We recommend all patients diagnosed with high blood pressure be screened for damage to their eyes.
5. Shortness of Breath
If you find yourself frequently struggling to catch your breath, it could be due to high blood pressure. Elevated blood pressure can put extra strain on your heart, making it harder for your lungs to provide oxygen to your body.
6. Fatigue
Persistent fatigue or a feeling of general tiredness can be a less specific but still common symptom of high blood pressure. When your heart has to work harder to pump blood, it can lead to decreased energy levels.
7. Nosebleeds
While not a definitive symptom of high blood pressure, frequent nosebleeds can sometimes be associated with hypertension. The increased pressure in the blood vessels can make the delicate blood vessels in your nose more prone to bleeding.
8. Chest pain
Chest pain or discomfort can be a sign of high blood pressure, particularly during periods of intense physical activity or stress. This chest pain is often described as a tightness or pressure in the chest and should not be ignored, as it could indicate a serious cardiovascular issue.
9. Transient weakness or blindness
This may be a sign of a transient ischemic attack (aka mini-stroke). Chronic high blood pressure significantly increases ones risk for stroke.
Conclusion
High blood pressure is a widespread health issue with serious consequences if left unchecked. The most concerning aspect of this condition is its ability to develop silently without apparent symptoms. However, the symptoms mentioned above can serve as important signals prompting you to action. If you experience any of these symptoms, it's essential to consult your doctor for a thorough evaluation.
Remember that high blood pressure can often be managed through lifestyle changes such as a healthy diet, regular exercise, stress reduction, and, if necessary, medication. Early detection and proactive management can significantly reduce the risk of complications associated with high blood pressure, such as heart disease, stroke, and kidney problems. So, stay vigilant, monitor your blood pressure regularly, and prioritize your cardiovascular health for a long and healthy life.
-Dr. Kavalek and Dr. Gannon
Blue Ocean Health Direct Primary Care clinic
“Medicine done right, not rushed.”
